khalid Mcleod
MASTER OF SCIENCE, NASM, ACE, NCCPT, NCSF-CEU PROVIDER, INTERNATIONAL SPEAKER, CONDITIONING SPECIALIST, NUTRITION CONSULTANT
With more than two decades of experience, Khalid's footprint in the health and fitness industry has crossed many boundaries, which include working in Central & South America, Europe, Asia and various cities in the US. His achievements have been well documented in the media, as well as fitness magazines & newspapers such as the: Washington Post, Baltimore Sun, Chicago Tribune, Arizona Republic, as well as other forums. His lectures and speaking engagements have been on such topics, including: Health vs. Fitness, Adult & Childhood obesity; Nutrition for Elite Athletes; Periodization programs for collegiate and pro athletes; and guest speaking for national conferences such as the NLERA conference, where he spoke to various Law enforcement on standardizing fitness compendiums amongst all 50 States As a current fitness columnist for "Your Health Magazine", Khalid dedicates his life’s work on educating the public by promoting health & longevity. As a 3-Time All-conference football athlete, Khalid’s holds a dual Masters in exercise physiology and nutrition as well as earning various certifications from numerous organizations in the fitness industry today.
Experience
• KAM's additional Experience includes working in the Commercial, Clinical, and University Sectors within the fitness Industry.
• National Accredited Educator and CEU Provider for major organizations such as NASM, ACE, NCCPT, and NCSF
• Trainer for Professional athletes who have played in the National Football League (NFL) & Major League Baseball (MLB)
• Has worked with Collegiate athletes & Coaches in all Divisions on a variety of sports including Football, Basketball, Baseball, Soccer, Lacrosse, Volleyball, Track & Field, Field & Ice Hockey.
• Fitness Columnist and Blogger for "Your Health Magazine” speaking on a variety of issues, including Cardio Health, Alternative Methods of Healthcare, Healthy eating during the Holidays, and “Beauty is only Skin Deep.
• Speed and Conditioning trainer, who has experience in pre-post-rehabilitative training and Core Development
media
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New Year's Resolutions
A New Year is among us and depending on how many of these new years one has lived, one thing should stay imminent with all New Years. What are my resolutions, and how does my physical health fit into my aspiring plans for the New Year?
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Complementary and Alternative Methods
Complementary and alternative methods of healthcare, also known as CAM, has not just been a buzz topic for the past couple of years, as history shows various methodologies and therapies date back well over 5,000 years.
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Prioritize your heart health
With ongoing talks of resolutions and re-prioritizing our lives down to the very meticulous details, it’s utterly important not to neglect our own health.
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Healthy New Beginnings
Happy New Year, happy January, happy new beginnings. With the start of the new year, it will bring a rejuvenated version of yourself, that will include a renewed genre of optimism, hope, and new opportunities.
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holiday health tips
New Year’s is approaching and everyone is discussing his or her resolutions. Indeed, New Year’s resolutions are very important, but what are you doing to prepare your body during the holidays.
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health and natural beauty
‘Beauty is in the eyes of the beholder’, ‘Treat your body like a temple’, and ‘Beauty is only skin deep’ are all very popular clichés that we have heard.
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Health Technology and Your Core
In the health and fitness industry, one habitual pattern that continually shows linear growth is the influx of technology and sedentary living.
